Skills Training

Magic Forest Hugging Tree

Children’s guided imagery book to reduce children’s anxiety and lessen their pain by bringing them to safe, joyful and comforting places in their imaginations.
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Children's Guided Imagery

These fun, safe and loving guided imagery recordings help children sleep, reduce stress and enhance their innate capacity for healing.
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Adult Guided Imagery

Guided imagery recordings for teens and adults to experience vital health benefits of stress reduction through and create a more calm approach to everyday living.
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